Fitness Coach -March 2021.

Fitness Coach -March 2021.


Pay in Full for the Fitness Instructor Course, gurantee you place and benefit from a €200 discount

  • Fitness Coach

    This qualification represents the entry level for those seeking employment in the health and fitness industry.   It will allow you to work with the general population, planning safe and effective programmes that improve fitness and promote a healthy lifestyle.

    During this course you will gain an understanding of how to screen new clients and assess their levels of fitness.  Further, to demonstrate and coach safe, progressive exercise that can be scaled to the exerciser’s ability level.

    Topics include:

    • Human Movement.
    • Exercise Physiology.
    • Lifestyle Management.
    • Individual Fitness Instruction.
    • Group Instruction.


  • Method of Delivery.

    This programme is delivered over 6 weeks and involves a mixed method of learning delivery.

    There are live workshops which are run:

    • Tuesday and Thursday 18:30 - 21:00.
    • Saturday 9:00 - 16:00.

    Students are also required to read assigned papers and recommended reading.

    The online platform allows students to interact on study topics and view notes relating to the content to be covered in the live workshops.

    Logbooks and MCQ's are ongoing and are given to check students’ progress from module to module.

    There is a final short answer MCQ exam plus a Practical exam.

  • Entry Requirements.

    Just a good interest in health and fitness.

    Is this course for you?

    • Do you have a genuine interest in other people’s health and fitness?
    • Do you have no experience in the health and fitness industry?
    • Do you want to learn from some of the most experienced coaches in Ireland?