EQF Level 3 - Fitness Coach

semi private personal training dublin , Endeavour gym

This globally-recognized level 3 Fitness Instructor qualification represents entry level for those seeking employment in the health and fitness industry.  

It will allow you to work with the general population, planning safe and effective exercise programs that improve fitness and promote a healthy lifestyle.


During this Fitness Instructor course you will gain an understanding of how to screen new clients, assess their levels of fitness and plan progressive training. Further, how to demonstrate and coach safe, progressive exercises that can be scaled to the exerciser’s ability level.

  • Course Topics

  • Business Administration. 

  • Lifestyle Management. 

  • Human Movement. 

  • Coaching Methods.

  • Resistance Training & Testing.  

  • Aerobic & Anaerobic Training. 

This course is for you if you have:

  • A genuine interest in other people’s health & fitness.

  • No experience in the health & fitness industry.

  • You want to learn from highly experienced coaches?

Entry Requirements.

  • The globally recognized level 3 Fitness Instructor requires no prior requirements for entry except the interview and to be aged 18* and above

  • Under 18’s will be considered on a case-by-case basis with parental permission.

Course Delivery.

  • This program is delivered over nine weeks and involves mixed methods of learning.

  • Live workshops run Monday- Friday 08:00 am-15:00 pm for the  full time.  And Tuesday, Thursday 18:15 pm-21:15 pm & Saturday 08:30 am-15:00 pm.

  • Students are required to read additional assigned papers and recommended reading.

  • The online platform allows students to interact on study topics and view notes relating to the content to be covered in the live workshops.

Course Assessment.

  • Logbook 20%

  • Continuous Assessment 20%

  • Practical 40%

  • Written 20%

Entry Process.

  • Arrange a call back.

  • Fill in our course application.

  • Attend your interview & tour. 


  • All of our courses are recognized by REPS Ireland showing we have met the required standard to educate our students to a renowned level.

  • All our graduates can register and get insurance with REPS Ireland among other advantages and benefits associated with this governing body register.

  • This qualification is recognized worldwide


  • Option 1: Arrange a call back.

  • Option 2Arrange a call back.

  • Option 3Arrange a call back.

Endeavour gym, personal trainer lucan

Great Learning - Great Living